The Yoga-Sutra is one of the most important texts in the age-old Yoga Philosophy. Literally it means „Guide“ or „Main Thread“ of Yoga. It takes you on a journey to “Mastery of Your Mind” through concentration, the practises involved, the results and then “liberation”.
For expanded translation of sutras 1.1- 1.16
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Discussed in the Infographic
- What is Yoga?
- The 5 kinds of Thoughts
- Witnessing and Uncoloring thoughts
- Practice and non-attachment – the two cornerstones of Yoga
Come on an Inner Journey through the Yoga sutras [Click To Tweet]
What is Yoga? [Click To Tweet]
The two cornerstones of Yoga practise [Click To Tweet]